Suzanne McCahill Perrine, Certified Yoga Health Coach; ERYT-500; YACEP
Find Joy
About
A few years ago I turned 50, and, like many of us do at these major thresholds, I began to do a serious check in. Am I going in the direction I want to be going? Do I want to be feeling the same way and doing the same thing in a year from now? What about 5 or 10 or 20 years down the line? Sure, I could coast, but I was excited to shift gears and take a new route. Read more…
Embodied Vitality Course
It’s your time to choose. Who do you want to be and how do you want to feel one year from now? This course will support you in designing the life you want through the wisdom of Yoga, Ayurveda, and Habit Evolution. And, all you need to thrive you already have. I will guide you through every step along your path. How does that sound? Read more…
Yoga Classes
In March of 2020, after teaching yoga for 15 years, it became more apparent than ever how vitally important it’s been to stay connected to others and to continue a regular yoga practice. Connecting to students online rather than at the studio has been a surprising gift. We’ve had the chance to continue to meet with like-minded souls Read more…